The difference between you and me though, is that when I relieve myself each morning, I don't just pee, I piss excellence. Not only that, but when I work out, I sweat greatness. And every word I utter during the day is akin to liquid gold - smooth and flowing, inconceivable in its value. Flat out, I ooze awesomeness.
Alright, so, obviously, none of the above is true.
Maintaining a regular yoga practice can provide countless physical and mental health benefits.